Exercise Resistance Bands- Make Your Workout More Versatile

What are Exercise Resistance Bands?Exercise resistance bands (also known as workout bands) are elastic bands that add resistance to help strengthen your muscles. As the band stretches, the tension increases. These versatile bands come in different resistances and are color coded for simplicity. They are easily added to any workout or can even replace your whole gym! There are different types of bands to suit all your exercise needs.Types of BandsTube bands- These bands are tubular shape and are available in different resistances. Most times they can be purchased with interchangeable handles and accessories. These…

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